Big O Fitness hosted the metro’s first sobriety workout offering free workout classes for those embracing a sober lifestyle. Jocelyn, a trainer at the gym who volunteers her time said those who are struggling with sobriety, may also be struggling with other mental health challenges, and increasing access to fitness does a lot of good.
"I love just bringing awareness to everybody who is struggling with mental health issues," Jocelyn said. "We’re all in this together [we have to] come together and just do our best to lift each other up.”